During monsoon, many people go on trekking trips to enjoy the rain, and the beauty of nature. Trekking or hiking is considered one of the best exercises, which also helps improve bone health. Along with physical health benefits, trekking also improves emotional and mental wellbeing.… Read More »Bone and Joint Day 2022: Essential tips to keep in mind before your next trek
Home Lifestyle Health Expert decodes the link between diabetes and dry eyes It has been seen that gritty sensation is the most prominent symptom followed by the abnormalities of the tear film in patients with diabetes-related dry eyes syndrome, said Dr Neeraj Sanduja, MBBS, MS… Read More »Expert decodes the link between diabetes and dry eyes
Vaginal health is of immense significance, especially for women opting for in-vitro fertilization (IVF) treatment for infertility. According to a April 2022 Nature.com study, in healthy women, the vaginal microbiome is dominated by a homogeneous variety of Lactobacillus species (L. iners, L. crispatus, L. gasseri… Read More »Understanding the link between probiotics and improved vaginal health
Eating habits or scheduling meals in a day is a subjective choice and differs from person to person. While diet plans may differ, there are preconceived notions regarding healthy eating habits and the required gap between each meal. There are two major schools of thought:… Read More »How does gapping meals impact your metabolism?